Complete programme for health and fitness from Sunday Times best-selling author and nutritionist to the stars and royals.
This app is designed for both iPhone and iPad
Customer ratings: ( ratings)
Category: Health & Fitness, Food & Drink
Transform your body in 6 weeks — protect the results for life. Finally, a fad-free weight-loss plan for the real world.
Lean for Life consists of two easy-to-follow, inspiring phases:
* TRANSFORM — taking the direct route to your best body
* LIFESTYLE — protecting your results for life
The method is the best-kept secret of A-list celebrities, royals, global CEOs, entrepreneurs and London society – the quickest, most do-able approach to total body and lifestyle transformation.
・ 81 EFFORTLESS RECIPES try 11 for free and 70 more in the in-app purchase.
・ 25 SUPER-EFFICIENT EXERCISES try 5 for free and 20 more in the in-app purchase
・ DAILY TRACKING for maximum motivation and accountability
・ WEIGHT-LOSS & PHOTO LOGGING charting your breath-taking results
・ Sync with your Apple Health Kit app
For the first time, Louise Parker shares her unique four-pronged approach to lasting success that has made her method the mecca for worldwide clients demanding the most intelligent, focused and practical solution to permanent weight loss and habit change.
PRAISE FOR LEAN FOR LIFE:
'Louise is the only one out there I trust - she's not holier than thou, yet somehow miraculously gets my reluctant arse into gear and sometimes even keeps it there. I love that her method is NOT a diet - and is genuinely sustainable - so I can have my glass of wine and manage to avoid spending the rest of the week eating cheesy wotsits. She toughens me up without driving me round the bend with kale juice and the more depressing style of sprout. She just gets it. We all use her, because she's discreet and funny and that's really important'
- Emma Thompson
'Quite simply the most intelligent weight-loss programme out there.'
'Louise Parker, AKA the figure magician, has worked her magic on actors, athletes, pop stars, politicians and princesses and believes absolutely anyone can have a sensational body.'
'Louise Parker is one of the very few weight-loss experts worth the title. A genius method, an unbelievable client list and years of experience.'
- Good Housekeeping
'Clever, kind and committed to getting you the best body possible. Louise Parker really does think of everything.'
What's new in Version 1.1.1
• You told us you like to plan in advance! And we listened. Now you can tap on days coming up and get logging in advance.
• Various bug fixes
Size: 74.7 MB
Requirements: iPad2Wifi-iPad2Wifi, iPad23G-iPad23G, iPhone4S-iPhone4S, iPadThirdGen-iPadThirdGen, iPadThirdGen4G-iPadThirdGen4G, iPhone5-iPhone5, iPodTouchFifthGen-iPodTouchFifthGen, iPadFourthGen-iPadFourthGen, iPadFourthGen4G-iPadFourthGen4G, iPadMini-iPadMini, iPadMini4G-iPadMini4G, iPhone5c-iPhone5c, iPhone5s-iPhone5s, iPadAir-iPadAir, iPadAirCellular-iPadAirCellular, iPadMiniRetina-iPadMiniRetina, iPadMiniRetinaCellular-iPadMiniRetinaCellular, iPhone6-iPhone6, iPhone6Plus-iPhone6Plus, iPadAir2-iPadAir2, iPadAir2Cellular-iPadAir2Cellular, iPadMini3-iPadMini3, iPadMini3Cellular-iPadMini3Cellular, iPodTouchSixthGen-iPodTouchSixthGen, iPhone6s-iPhone6s, iPhone6sPlus-iPhone6sPlus, iPadMini4-iPadMini4, iPadMini4Cellular-iPadMini4Cellular, iPadPro-iPadPro, iPadProCellular-iPadProCellular, iPadPro97-iPadPro97, iPadPro97Cellular-iPadPro97Cellular, iPhoneSE-iPhoneSE, iPhone7-iPhone7, iPhone7Plus-iPhone7Plus